We host a weekly meditation

Tuesday's at 8 PM EST

Zoom

Password 11111

We specialize in making meditation accessible to all. We offer custom guided meditation for small to medium-sized companies wishing to integrate a mindfulness component into office culture.

We know that spending a few moments each day sitting in stillness helps us thrive and reach our full potential. Our goal is to share mindfulness skills with clients during their working days so that they can integrate the benefits of the practice immediately.

Our combined formal training exceeds a thousand hours. We all completed professionally certified Mindfulness programs that follow strong guidelines to meet. We have a strong passion for sharing meditation and look forward to sharing this with you.

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October: Balance